Fitness that meets your lifestyle

So you can live fit & flexible.

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Assisted Stretching

In this hands-on session, we’ll target the tight, overactive muscles in your body to improve flexibility, reduce muscle tension and improve performance.

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In Home

Duration
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30 Minutes

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45 Minutes

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60 Minutes

Note

Requires credit card on file, payment happens in person.

 
 
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Personal Training

We’ll start with an initial conversation- getting to know you, your movement history, needs and goals. Amanda will design and coach you through a personalized fitness program using the safest and most effective exercises to help you achieve your fitness goals!

Location
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In Home

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Online

Duration
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60 Minutes

Note

Requires credit card on file, payment happens in person.

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Group Classes

Virtual classes coming soon!

Location
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Online

Duration
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50 Minutes

Note

Requires credit card on file, payment happens in person.

 

Curious to learn more?

Find out how Amanda can help you reach your movement goals.