Fitness that meets your lifestyle

With a group or one-on-one, you’ll be on track to moving your best. 

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Assisted Stretching

In this hands-on session, we’ll target the tight, overactive muscles in your body to improve flexibility, reduce muscle tension and improve performance.

Duration
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30 Minutes

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45 Minutes

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60 Minutes

Note

Requires credit card on file, payment happens in person.

 
 
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Personal Training

We’ll start with an initial conversation- getting to know you, your movement history, needs and goals. Amanda will design and coach you through a personalized fitness program using the safest and most effective exercises to get you to your next level!

Location
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In Home

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Online

Duration
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60 Minutes

Note

Requires credit card on file, payment happens in person.

 
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Group Classes

Virtual classes coming soon!

Interested in an in-person experience? Join Amanda for at Studio Three Chicago.

Location
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Online

Duration
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50 Minutes

Note

Requires credit card on file, payment happens in person.

 

Curious to learn more?

Find out how Amanda can help you reach your movement goals.