Life Is Too Short To Put Your Dreams On Hold.

You know your goals. We help you get there. 

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Assisted Stretching

What could consistent stretching do for you? Our private, personalized flexibility-focused sessions incorporate hands-on assistance from a certified Flexibility Coach. Proven to help correct imbalances, increase range of motion, improve flexibility, and enhance workout recovery. 

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At-Home

Duration
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30 Minutes

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45 Minutes

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60 Minutes

Note

Payment happens in person.

 
 
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Personal Training

Want to build a stronger core? Wish your arms had more definition? Dream of being able to keep up on your next outdoor adventure or explore an exotic city? Our science-backed progressive training method will prepare and support you as you leap into the life of your dreams. 

Location
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At-Home

Duration
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60 Minutes

Note

Payment happens in person.

 
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Group Classes

Group classes coming soon!

Location
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Online

Duration
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50 Minutes

Note

Payment happens in person.

 

Curious to learn more?

Find out how Amanda can help you reach your movement goals.