
Build Strength, Move Freely,
Feel Amazing.
​Imagine waking up without the aches and stiffness that slow you down, effortlessly carrying groceries, hiking that trail you've been eyeing, or simply getting through your day without feeling held back by your body.
Working with an in-home personal trainer is about more than just lifting weights—it’s about building a body that supports your life, so you can move freely and feel strong in every step.
With our personal training in Chicago, you can achieve joint-friendly strength and mobility that supports your lifestyle. At Amanda Boike Fitness, we focus on making fitness accessible and effective for women 40+ in the United States.
Get Strong- Without The Commute
Save time and money. Work with a personal trainer from the comfort of your own home.

Privacy & Convenience
Build strength without leaving the house

Personalized Sessions
Joint-friendly strength building tailored to your life and goals

Expert
Guidance
For injury prevention and
joint health

Train With Us Online
For those who crave structure and motivation, without being pushed past your limits. Build sustainable strength on your schedule, from the comfort of home.
Work With Us

Group Classes
Ideal for those who desire structure, motivation, and a sense of community- without being pushed past your limits. Our group classes are upbeat, supportive, and designed to build strength and mobility in a way that feels sustainable and energizing.​

In-Home Personal Training
Perfect for women who want personalized guidance for building strength, without the stress of commuting, crowded gyms, or one-size-fits-all workouts. If you’re looking for personalized support that meets you where you are- literally and physically- this is for you.
More Than Just Personalized Instruction. We Believe Fitness Should Meet You Exactly Where You Are
Explore How We've Redefined Fitness For Our Community:
You don't need a gym to start seeing results.
As a certified personal trainer with a background in dance, the Feldenkrais Method, and biomechanics, I bring a unique, science-meets-somatics approach to strength training. My goal is to help you build real muscle in the most efficient, joint-friendly way possible- without the burnout, confusion, or high-intensity pressure.
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I bring everything you need right to your home, and I’ll also show you how to get strong using what you already have. We’ll create a movement routine that fits your body, your goals, and your lifestyle.
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You won’t just feel like you worked out- you’ll feel stronger, more capable, and more confident in your body after every session.
