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In-Home Personal  Training in Chicago

Build real strength and mobility with joint-friendly workouts designed to help you live, move, and age confidently- without feeling wrecked after every session

Amanda Boike Fitness Strength
PT
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Why Choose In-Home Personal Training?

The convenience of a home workout paired with expert guidance. 
 

You’re not interested in “no pain, no gain” anymore. You want to feel strong, steady, and capable in your real life; carrying groceries, climbing stairs, traveling, skiing, playing with your kids (or nieces and nephews) without your knees, back, or shoulders complaining for days.

I come to your home in Chicago’s North Side neighborhoods with simple equipment and a customized plan. Every in-home session is designed to challenge your muscles, protect your joints, and fit into your actual life and schedule.

Anchor Benefits

Mobile, In-Home Personal Training on Chicago's North Side

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1. Phone
Consult
  • A 15-minute call to learn about your goals and see how Amanda can help.

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2. In-Home Intro Session
  • I come to your home to assess how you move in your real environment, and we develop a plan to get you to your goals.

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3. Customized Plan & 1:1 Sessions
  • 60 minutes in your living room, home gym, or even small apartment

  • Minimal equipment (I bring what we need & work with what you have)

  • Controlled, joint-friendly movements that build muscle and confidence

How It Works

Why Low-Impact Strength

Amanda Boike

For years, I threw myself into high-intensity workouts, thinking that working out more meant better results. But instead of feeling strong and energized, I found myself stuck in a cycle of injury and exhaustion that stretching alone couldn't fix. I was constantly run-down and frustrated, wondering why my body wasn't responding the way it should. That's when I realized the key to getting results wasn't working harder- it was training smarter. 

 

As a Certified Personal Trainer with an approach rooted in biomechanics, I help my clients build muscle without the joint strain and intensity overload, so you can actually stay consistent and finally see results. You'll feel strong, look strong, and move with confidence.

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Let's  get in touch! Fill out the form below and we'll contact you within 24 hours.

More Than Just Personalized Instruction. We Believe Personal Training Should Meet You Exactly Where You Are
Explore how we've redefined fitness for our community

Aimee S.

"In November of 2024 I had surgery for a torn meniscus requiring six-weeks of non-weight bearing on my right leg. In my pre-surgery freakout about losing all of fitness, I was introduced to Amanda....thank gosh! ...She was uber careful to support my physical therapy protocol, found creative workarounds and pushed me hard to keep my upper body and lower body moving. The results are that I'm transitioning back to full mobility stronger than when I started. I can't recommend Amanda highly enough she is a fantastic trainer!!"

Candice S.

"I highly recommend Amanda! The results I've had have blown past my expectations of what I thought was possible. Amanda is incredibly skilled at diagnosing your body mechanics depending on your goals. I've never felt healthier and I've been active most of my adult life. Also Amanda is a lovely person and incredibly present and positive. She will be very meticulous with your form, which is what you lack from group or online classes/videos. The fact she comes to my home also makes it incredibly convenient and doable."

Brian K.

"I always look forward to my sessions with Amanda! She creates great workouts tailored to suit my needs and always has modifications to ensure I can perform at my highest in a safe manner. I leave feeling strong, energized, and with a mixture of pride and disbelief at what I just accomplished... You will reach short term and long term goals, have fun, and discover something new in each session!"

Frequently Asked Questions

It's Time To Redefine Fitness.

Your future self will thank you. 

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