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Tired of workouts that leave you sore, stiff, or wiped out for days?
Radiant Strength sculpts lean muscle without the intensity overload
Radiant Strength is a mat-based strength training class designed to build muscle without the punishing pace. No crushing cardio. No intensity overload. Just joint-friendly based in biomechanics that helps you feel strong, energized, and capable—in and out of class.
Here's what you can expect:
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Mat-based strength training with dumbbells
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Exercises based in biomechanics, not fitness trends
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Realistic pacing and personalized feedback
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Toned muscles that feel as good as they look
What Our Participants Say
"Amanda is positive, encouraging, and firm. She is really changing my sense of what is possible in terms of thriving as I get older."
-Kathleen C.
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