By Amanda Boike Fitness It’s only natural to want fast results when you start lifting. You’re motivated, you’re ready, and you want your body to feel different- now. But the most common reason a beginner strength routine  doesn’t “work” isn’t effort… it’s pacing. A lot of beginners do the same thing: they go all in  for a week or two, feel wiped out, get sore in a way that doesn’t feel good, and then the routine quietly fades out. Not because they’re “unmotivated,” but becaus