Available Online

Strength & Stretch

  • 1 hour
  • 10 US dollars
  • Online

Service Description

25 minutes of strength training and a calming 25 minute stretch. A safe & effective home-workout for beginning & intermediate exercisers looking to improve strength and flexibility. A step toward moving better and living happier!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 12 hours in advance.