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Winter Just Got Warmer!


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Body Stretching

Create Space for You

They call it the “holidaze” for a reason- between gatherings, shopping, baking, and travel, it can feel like we've been swept up in a whirlwind. That’s why I created this Rooted In Winter Bundle just for you- so you can stay present this winter by rooting yourself in a ritual of movement. 

Made with Love & Care

This bundle brings you short, effective, follow-along movement clips to keep you rooted in your 2022 intentions, and ring in 2023 feeling strong, mobile, and connected to you.

Christmas Gift
Recieving Present

So you can
show up for the moments that matter most. 

One moment everyday to move your body and ground yourself, so you can show up, fully present, for the most meaningful moments of the season.

What's Included:

A digital library chalk-full of  follow-along foam rolling, stretching, mobility, cardio & core workouts to keep you rooted in movement. 

Tips for maximizing the effectiveness of essential exercises, including the secret to building a stable core & strong glutes

A virtual Connection Call with Amanda + support and guidance throughout the course of the Bundle so you can make strides toward your movement goals

A free live community class to celebrate your commitment to yourself! 

Explore this bundle at your own pace- Content is yours until Spring 2023! 

Official Kick Off- December 15th!

A Quick Peak Inside...

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Fun with Snow

We wish you a meaningful season.

And New Year full of all the things you love to do!

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