Hi! I’m Amanda
A life-long lover of dance and performance, I leapt into the world of fitness as a way of combining my passion for movement, coaching, and cultivating community in a high-energy environment. Today I work both one-on-one and lead groups of people who want to move better, feel better, and enjoy the process along the way.
Specializing in designing programs for individuals who desire to improve core strength, balance, and increase muscular strength and endurance, I design programs that combine the movements you enjoy most with the movements proven to bring you closer to your goals.
People describe me as
To me, being "fit" is not an appearance, it's feeling that your body is capable of doing anything.
It's being strong and flexible so that everyday movements can be done with ease. It's being able to move quickly when you need to, and slow when you want to. It's the ability to balance on one leg, jump, and maybe even take some weight into your hands. The possibilities are endless, and with our dedicated practice, we can realize them together.