Hi! I’m Amanda
A life-long lover of dance and performance, I leapt into the world of fitness as a way of combining my passion for movement, coaching, and cultivating community in a high-energy environment. Today I lead group classes and work one-on-one with people who want to move better, feel better, and enjoy the process along the way.
My Approach
While pursuing a BFA in Dance, a large part of my studies focused on efficiency of movement. In other words, how to use the least amount of effort while dancing; a skill that would ultimately allow one to dance for longer durations, and tack on several years to a dancer's career. Today, my mission as a fitness trainer is to help you float your way through the physical demands of life with a balanced program of strengthening and stretching.
People describe me as
Personable
Compassionate
Energetic
Attentive
Adaptable
To me, being "fit" is not an appearance, it's feeling that your body is capable of doing anything.
It's being strong and flexible so that everyday movements can be done with ease. It's being able to move quickly when you need to, and slow when you want to. It's the ability to balance on one leg, jump, and maybe even take some weight into your hands. The possibilities are endless, and with our dedicated practice, we can realize them together.
Certifications
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